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PERSONAL GROOMING

Summer Hygiene Tips

Hygiene is one of those things everyone is expected to know but no one ever talks about, and there’s more to it than just wearing deodorant and rinsing with mouthwash √ ‌Wash your Hands properly after every eat. √ ‌Take proper bath at least two times in day. ‌ √ …

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Benefits of Grapefruit

Date :  14-Feb-2017 Dt. Shweta Sharma D.F.N Dietitian Diploma in food & Nutrition DIETITIAN / NUTRITIONIST Benefits of Grapefruit Why to have Grapefruit its loaned with lots of benefits: Keeps you full: Grapefruit is loaded with fiber, keeping you full longer and reducing the likelihood of mindless snacking. #Makes a …

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