Hygiene is one of those things everyone is expected to know but no one ever talks about, and there’s more to it than just wearing deodorant and rinsing with mouthwash
√ Wash your Hands properly after every eat.
√ Take proper bath at least two times in day.
√ Wash your eyes with normal water three four times a day
√ Wear light color and comfortable clothes preferably cotton wears
√ Change your inner wears daily .
√ Wear UV sunglasses to protect eyes
√ Apply deodorant to avoid bad odor problem.
√ Chose light fragrances
√ Change your socks daily.
√ Take plenty of fluids in a day
√ Take lights and easily digestive food.